centrosdesaude.pt

Centro de Saúde Santana (Madeira)

0

Horário de funcionamento

Segunda-feira 08:0018:00

Terça-feira 08:0018:00

Quarta-feira 08:0018:00

Quinta-feira 08:0018:00

Sexta-feira 08:0018:00

NOTA: A plataforma centrosdesaude.pt é um diretório de centros de saúde em Portugal, pelo que apenas mostra informação. Para contactos específicos, como dúvidas, marcações ou outros, terá de entrar em contacto diretamente com o centro em questão. Para questões relacionadas com saúde em geral, pode consultar o nosso blog. Sublinhamos que a plataforma é meramente informativa, não havendo ligação com os centros de saúde apresentados. Não nos responsabilizamos pela informação ou conduta dos centros de saúde.

Detalhes do Centro

Tipo de Organismo

Serviço Regional de Saúde

Estacionamento Público

Sim

Tem condições de acesso para utentes com condições especiais

Entrada sem degraus

Hospitais de Referência

Hospital Doutor Nélio Mendonça

Hospital dos Marmeleiros

Hospital Dr. João de Almada

Horário de Urgência

Serviço de Urgência: das 08h00 às 22h00 (todos os dias)

Deixe a sua pergunta ou opinião sobre o centro

Escrever uma Avaliação

Organizar Por

  1. Steve Beatham
    Instalações

    Atendimento

    Tempo de espera

    Acessibilidade

    Anavar can help to extend your ATP ranges, which in flip can lead to improved vitality levels. This may be helpful if you’re looking to boost your efficiency within the fitness center or on the field. Nevertheless, it could be very important note that using any anabolic steroid carries risks and must be approached with warning. The commonplace rule for Anavar is to have an equal period of time each “on” and “off” the steroid.
    This is type of unique for oral steroids, which typically have harsher results on cholesterol because of their stimulation of hepatic lipase, a liver enzyme that negatively affects HDL ldl cholesterol. Anabolic steroids, together with Turinabol, lower subcutaneous fat however enhance visceral fats. This is why bodybuilders, despite being lean, can have bloated-looking midsections. Anavar and Turinabol are thought of comparatively delicate compounds in the anabolic steroid household tree. Nonetheless, their benefits in phrases of muscular hypertrophy and energy are removed from mild.
    Always hold this in thoughts when deciding by yourself Oxandrolone dosage. Before taking oxandrolone, tell your well being care supplier about any prescription or over-the-counter (OTC) medicines, vitamins/minerals, herbal products, and different dietary supplements you are using. Inform your health care supplier about all of your health circumstances and any prescription or over-the-counter (OTC) medicines, vitamins/minerals, herbal merchandise, and different supplements you are using. Whereas much less common, essentially the most critical unwanted side effects of oxandrolone are described under, along with what to do if they occur. (6) Schroeder, E. T., Zheng, L., Ong, M. D., Martinez, C., Flores, C., Stewart, Y., Azen, C., & Sattler, F. R.
    Your health care provider will let you understand if you ought to stop breastfeeding or stop oxandrolone. Inform your health care provider if you’re pregnant or plan to become pregnant. If you turn out to be pregnant, stop taking oxandrolone right away and contact your well being care supplier.
    People with existing hypertension or these genetically susceptible to coronary heart illness should not take Anavar or different steroids as a result of negative redistribution of levels of cholesterol. Anavar has proven profitable in treating burn patients because of its capacity to accelerate recovery. Enhanced restoration permits an athlete to increase training depth, length, and frequency for enhanced efficiency. With elevated pink blood cell rely and increased ATP manufacturing, muscular endurance additionally improves on Anavar. Common misconceptions about Anavar include the mistaken beliefs that it is totally secure and free of unwanted effects.
    The larger your dose of Anavar, the extra extreme your testosterone suppression is prone to be. It can take several months on your testosterone to recuperate its normal perform after finishing an Anavar cycle. Ready for this to naturally happen isn’t an possibility as a result of low testosterone is seriously debilitating. Symptoms could be widespread and serious and may embrace fatigue, melancholy, low libido, loss of muscle, and fats acquire, to call just some. Growth of acne and oily pores and skin are the opposite androgenic unwanted effects to watch out for. Again, these will develop shortly and severely in some folks, while others won’t have acne.
    Oral steroids like Anavar are commonly recognized for producing a workout/steroid “pump,” which is an effect that is created by the increased quantity of pink blood cells within the physique. This elevated blood quantity helps carry extra oxygen all through one’s physique and makes them feel extra energetic. However, this process can also cause an intense pumping feeling in certain elements of the physique (i.e. again, biceps, chins) throughout workouts. And typically these pumps are so painful that bodybuilders cannot even end their workout. In this case, one is suggested to complement with 3-5mg of taurine daily and decrease their Anavar dosage. One cause why oxandrolone is such a coveted drug among bodybuilders is that it could assist in fats reduction.
    Still, most ladies will discover that Anavar is extra well-tolerated when it comes to controlling the unwanted effects. For girls who want to use Winstrol, the oral form only is recommended, and doses have to be kept very low to avoid virilization. Most female Anavar customers won’t require or wish to take dosages at such a excessive range, instead sticking to a range of 5mg to 15mg every day.
    With its identified benefits on collagen synthesis (after all, Anavar was initially developed to advertise healing), it could scale back soreness and ache post-workout. Folks taking oxandrolone might have an elevated threat of bleeding or bruising. You could additionally be at greater danger if you are also taking a blood thinner corresponding to warfarin. Inform your well being care provider when you discover any changes in how easily you bruise or bleed. In phrases of meals selection, mostly clear meals decisions should be consumed, together with unrefined carbohydrates and unsaturated fats.

  2. Octavio Estrella
    Instalações

    Atendimento

    Tempo de espera

    Acessibilidade

    What we do know from the model new research is that individuals with severe COVID-19, particularly those with respiratory complications, profit from relatively low-dose programs of corticosteroids. A mixed evaluation of the latest studies discovered the dying price four weeks after an infection was considerably lower in patients with extreme COVID-19 who acquired steroids than those that didn’t. These ought to embody blood tests to monitor liver perform and hormone ranges. Robert F. Kennedy Jr. has publicly acknowledged utilizing testosterone alternative therapy (TRT), a medically accredited remedy usually prescribed to older males with low testosterone levels. Testosterone alternative therapy includes administering testosterone—typically by way of injections, patches, or gels—to restore hormone ranges to a traditional range.
    Still, it is thought of a high-risk steroid for females and never one that’s really helpful unless a girl just isn’t involved together with her voice deepening and different doubtless androgenic effects. Increased power will energy your muscle positive aspects, and users will not often complain about the strength enhancement that Dianabol produces. Your food regimen and just how much work you set into training (remember, Arnie was coaching for hours per day nearly every day) will play a substantial position in your weight achieve results. One Other cause why many individuals do common blood work whereas using Dianabol is to keep on prime of its effects on the liver. Exams that your physician takes will take a look at levels of Aspartate Transferase (AST), Alkaline Phosphatase (ALP), Alanine Transferase (ALT), and bilirubin.
    We see such stacks leading to further mass and power gains, but additionally increased side effects. Stacking a number of steroids together will exacerbate testosterone suppression, ldl cholesterol values, and blood stress. The major cause folks misuse anabolic steroids is to extend lean muscle mass when utilizing them in conjunction with weight coaching. Some athletes, bodybuilders and others misuse these medication in an try to reinforce performance and/or improve their bodily look. Anabolic steroids are the most common appearance- and performance-enhancing medication (APEDs). Approximately 3 to 4 million folks within the Usa use anabolic steroids for nonmedical functions.
    Gynecomastia can be highly probable if you’re not using an aromatase inhibitor or at the very minimal an anti-estrogen similar to Tamoxifen/Nolvadex. All of these years I was utilizing other compounds and holding off to use Anadrol because of how “crazy” individuals made it sound, then once I lastly tried it I was fairly dissatisfied actually. I suppose some people respond higher to totally different compounds than others, however Anadrol was one I just didn’t take very well to. On the flip facet, there are heaps of nations the place possessing and using Anadrol for personal use is authorized. If you’re a competitor in any sports or contests, Anadrol falls underneath the same guidelines as all different AAS in that it’s completely prohibited.
    Nonetheless, if you’re contemplating utilizing a drug just like the 5a-reductase inhibitor (anti-androgen) Finasteride to deal with hair loss, it’s unlikely to be efficient against Dianabol. It’s an outstanding off-season stack for gaining mass and offsetting some of Dbol’s fluid retention. The Trenbolone unwanted aspect effects could be difficult to deal with, so prepare to adjust your dosage if wanted. You won’t get as much muscle definition and dryness as when using Tren on its own, however the elevated size from Dianabol makes up for it – positive aspects of 15 lbs and up of pure muscle are possible.
    The common anti-estrogens utilized by efficiency athletes include Selective Estrogen Receptor Modulators (SERM’s) like Tamoxifen Citrate (Nolvadex) and Aromatase Inhibitors (AI’s) like Anastrozole (Arimidex). AI’s are by far the best at controlling estrogen as they inhibit aromatization and lower the body’s estrogen levels. SERM’s don’t inhibit or decrease estrogen but connect to the receptors in the place of estrogen. However, in this case it’s necessary to recollect there is no aromatization happening, there could be nothing for an AI to inhibit. They will nonetheless be the most effective technique of protection because of their lowering properties, but some will discover SERM’s to be enough. As an added bonus, SERM’s is not going to negatively have an result on cholesterol, while AI’s most definitely will.A ultimate note, controlling excess water retention is very important. If excess water retention gets out of hand it can have a unfavorable influence on blood strain.
    With these massive power gains come the superior pumps that Anadrol is known for. For many guys, this is probably the most prized benefit of Anadrol, and it’s widely considered the easiest steroid for giant pumps. Elevated power is a main impact of Anadrol, which is why many of us use it. You’ll be including substantial weight to your workouts, more than could ever be increased naturally. Not all weight gained with Anadrol shall be pure muscle; will in all probability be far from it.
    If a consumer suffers from gentle acne, we now have found topical therapies (gels, lotions, lotions) to be an efficient treatment, together with retinoids. Another androgenic aspect effect we see with Dianabol is oily pores and skin, or zits vulgaris. Jay Cutler proves that not everybody who takes steroids for years goes bald. Psychological signs involving decreased well-being contribute to steroid dependancy, with 30% of AAS customers changing into dependent (20). We have also seen hepatic adenomas (although rare) develop from Dianabol use. These are basically hormone-induced liver tumors, which can be benign or cancerous in nature. We have had patients develop cholestatic syndrome, which is when bile circulate becomes impaired, resulting in a buildup and inflicting inflammatory harm to the liver.
    Anadrol has been in use for decades, so there’s plenty of talk about it now and over the years. Since the World Extensive Net became obtainable, individuals have been using it to share their experiences with Anadrol. Trenbolone will leave long-lasting metabolites in your system and doubtlessly shut you down for many months. Common PCT might not work effectively after this cycle, and ongoing testosterone cruising is commonly wanted. Deca will go away long-lasting metabolites in your system and potentially shut you down for many months. Testosterone can enhance vascularity, and if you want to harden and dry up towards the tip of the cycle, we are ready to optionally run Anavar for 2 to a few weeks to complete off. Trenbolone’s additional unwanted facet effects (and it’s a really lengthy list) are worse than something that Anadrol can throw at you.
    Anadrol is a extremely popular compound, especially amongst athletes who wouldn’t have to worry about a explicit weight class and need to take plenty of mass in a quick time. This is why certain sporting federations are trying to ban athletes if they’ve ever taken steroids throughout their lifetime, because it has a long-term or permanent effect. No anabolic steroid is secure, especially when obtained from the black market and used with out medical supervision.

  3. Dane Narelle
    Instalações

    Atendimento

    Tempo de espera

    Acessibilidade

    In addition, trenbolone acetate tremendously increases energy and aggression, which could be beneficial throughout intense exercises or competitions. In our expertise, Turinabol is a milder steroid in terms of unwanted facet effects, presenting less toxicity to the liver and coronary heart than Winstrol. Female athletes wanting to keep away from masculinization shall be safer taking Turinabol than most different AAS, as girls incessantly took Turinabol in the course of the 60s and 80s. Anavar not solely causes weight loss in terms of lipolysis (fat loss), nevertheless it additionally has diuretic qualities, flushing out extracellular water. Superdrol is doubtlessly the most effective steroid for energy; however, its unwanted side effects are also harsh. Our sufferers typically use a liver assist complement, SERM, and a robust PCT for harm discount on Superdrol.
    Again, these will develop shortly and severely in some individuals, while others won’t have acne. This is also thought to be genetics, so if you’ve been acne-prone prior to now, there’s a high probability you’ll develop this aspect effect when utilizing Anavar. Unlike baldness, which is normally permanent until treated, zits should be lowered and clear when you cease utilizing Anavar. But being primarily based on a very highly effective androgen in DHT, Anavar can come with the risk of androgenic unwanted aspect effects if you’re someone who’s already genetically predisposed to them. This implies that if you have some male sample baldness later in life, Anavar may bring this on earlier. Regardless of what you’re stacking Anavar with, the cycle length of this steroid ought to nonetheless be not than eight weeks. Winstrol is prone to trigger virilization results in ladies, together with voice hoarseness30, zits, adjustments in menstrual durations, and development of facial hair.
    Winstrol has diuretic results too, growing muscle striations and the visibility of veins (vascularity). The only draw back to its water-flushing properties is that glycogen levels can decrease contained in the muscle cells, reducing fullness. Creating a secure and efficient steroid stack includes extra than simply choosing the right compounds — it requires attention to cycle size, dosage, and on-cycle well being assist. These three parts determine not only how nicely your cycle performs, however how safely your body handles the stress. Having a great PCT is essential to revive natural hormone production and decrease side effects after a steroid cycle. PCT will keep the features you made through the cycle and general well being and recovery.
    Stacking Deca Durabolin with an androgenic steroid corresponding to Anadrol, testosterone, or trenbolone can mitigate low NO ranges. It is difficult to gauge the efficacy of Deca Durabolin in isolation, as it is usually mixed with different anabolic steroids. Despite this, we now have observed reduced anabolism in customers who remove Deca Durabolin from stacks.
    The actual transformation tends to peak throughout weeks 10–12, especially when combined with a solid training and vitamin program. Testo-Max additionally impacts the psychological side of performance, serving to users stay centered, resilient, and emotionally grounded. It’s not just about bodily changes — it’s about feeling like your self once more, with vigor and fervour that often fades with age or stress. Misuse of steroids can result in withdrawal symptoms when the particular person stops taking them. Individuals who all of a sudden discontinue AAS after using them for a very lengthy time could expertise withdrawal signs, including extreme despair. People will attend follow-up appointments and take periodic blood tests to watch for negative effects.
    In contrast, different anabolic steroids typically decrease subcutaneous fats however enhance visceral fats (VF), often resulting in a bloated look (despite being lean). Surprisingly, men’s physique athletes cycle Anadrol briefly earlier than a competition to significantly increase muscle fullness. We find that they keep most definition by adopting a low-sodium food regimen, which effectively prevents extracellular fluid retention. The combination of high estrogen ranges and sodium-rich diets is what causes bloating.
    Ramsford Smith is a British Mr. Universe finalist and was topped Mr. Britain and Mr. Europe. He has over 30 years of bodybuilding expertise and have become the primary pro bodybuilder to endorse Crazy Bulk. For 95% of users, especially newbies and intermediates, the base compound should be testosterone. Talking to knowledgeable offers you entry to info and resources to make knowledgeable selections about your steroid use. This will also include advice on how to stack steroids with diet, exercise and supplementation for best outcomes.
    By supporting muscle preservation and probably aiding fat loss, B-AET can optimize total performance during chopping phases. Cortisol, released in response to stress, was crucial for survival in our evolutionary past. Dianabol is a really sturdy steroid, no less than stronger than both testosterone and Anavar for novices. As such, one can expect to achieve more muscle tissue as compared to when utilizing the opposite 2 steroids. It generally favored by novices who’re afraid of injection however wish to have stronger muscle tissue since it’s an oral steroid.

  4. Stormy Lowrie
    Instalações

    Atendimento

    Tempo de espera

    Acessibilidade

    With the 2 primary Nandrolone esters having very different half-lives, the one you’re utilizing will determine your dosing schedule and how usually you inject. One of Nandrolone’s most precious results is its optimistic benefits on your joints. Some people (both bodybuilders and males on TRT) use it at low doses purely for joint support advantages to alleviate pain within the knees, shoulders, and elbows.
    Deca can have unwanted aspect effects which we will break down into androgenic, anabolic, hepatoxic, and cardiovascular. Adding weight and injecting hormones into your body will, of course, include the risk of unwanted effects. PCT ancillaries corresponding to HCG might help hold the testes stimulated and producing pure testosterone. For those in search of authorized alternatives, numerous supplements claim to imitate a variety of the anabolic effects of Deca Durabolin, although these are usually a lot less potent. Natural strategies to enhance efficiency include optimizing diet, sleep, and training techniques. For medical makes use of, other remedies may be out there depending on the particular condition being addressed. The impact of Deca Durabolin on athletic efficiency and honest play cannot be overstated.
    These can include suppression of pure testosterone manufacturing, cardiovascular risks, and the potential for virilization in female customers. The long-term well being implications of prolonged Deca Durabolin use in bodybuilding contexts usually are not totally understood and remain a subject of ongoing research and debate. Being that Deca Durabolin is a long-acting lengthy estered variant of Nandrolone (possessing a half-life of 15 days), Deca-Durabolin cycles are and should be a minimal of 12 weeks in length. Right Here it is typically mixed with similar long-estered compounds, corresponding to Testosterone Cypionate.
    Before deciding to stack Deca and NPP, be certain to do your analysis and communicate with a medical professional. This means, you can even make an knowledgeable determination about whether or not or not that is the proper selection for you. Now that we have established a few key differences, let’s take a more in-depth have a look at every of those steroids. Deca-Durabolin enhances the body’s ability to get well from intense training sessions, thereby reducing downtime between workouts.
    This particular person must also be able to purchase this new development with much less physique fats accumulation that might usually in any other case happen. This is nothing unique to Deca Durabolin, and whereas it will not immediately burn physique fat it’s going to assist within the maintenance of a proper level. As off-season mass positive aspects require excess calories, contemplate the metabolic enhancement an added bonus. With the quite a few advantages attributed to Deca Durabolin, it may be very important method its use responsibly and with correct consideration for individual well being and well-being. Monitoring dosage, addressing potential unwanted effects, and following post-cycle therapy guidelines are essential for a optimistic and protected expertise. Deca Durabolin is thought to suppress pure testosterone manufacturing, which may lead to symptoms like low libido, erectile dysfunction, and decreased sperm depend.
    Due to its potent anabolic properties, it could help overcome stagnation and catapult performance to new heights. The particular dosage is dependent upon the affected person’s situation and the severity of the disease. If you’re in search of a safe substitute for steroids, you then would possibly want to check out CrazyBulk’s number of stacks and substitutes for Deca, like Deca-Max. In addition to this, in addition they stock substitutes for Winstrol, Anavarin, Anadrol and different traditional steroids. These are slow to work, but you don’t get to expertise the disastrous side-effects that include the steroids.
    Right Now, Deca-Durabolin continues to be a go-to selection for bodybuilders, athletes, and health lovers alike who want to take their physique and performance to the following level. Correct cycle management and post-cycle remedy are necessary to scale back these dangers. Deca-Durabolin Cycle for Endurance and Recovery A typical Deca-Durabolin cycle lasts about eight to 12 weeks. It is often used alongside other steroids like Testosterone to get the most effective outcomes. So as you ease off your Deca cycle, this sudden drop in your testosterone levels can each knock your physique out of sync and make you feel sick. This cycle includes stacking Deca with Testosterone Cypionate, HGH and Winstrol – lasting for eight weeks according to the next.
    Deca, then again, may lead to water retention, probably diminishing cardiovascular performance. It enhances nitrogen retention and protein synthesis, making it perfect for bulking cycles. Additionally, potential cardiovascular considerations similar to adverse ldl cholesterol adjustments and elevated blood pressure are to not be overlooked.
    That’s why ongoing monitoring and proactive well being administration are important to any stacking plan. A smart cycle isn’t just about muscle — it’s about staying ahead of the consequences that include hormonal manipulation. Deca performance-enhancing steroid is basically used when the steroid cycle is lengthy and lasts within the 8-12 weeks. Additional, it additionally increases the chance of impotence (hormone androgenic aspect effects).
    In males on TST, finasteride at 1 mg is used as a means of stopping the surplus exogenously administered testosterone from converting to DHT. By decreasing the quantity of DHT, much less is available to act on the hair follicles stabilizing the quantity of hair loss. A PubMed/MEDLINE literature search was carried out for the intervals of 1960–2015 in January, 2015. There were an insignificant variety of revealed high quality knowledge obtainable for meta-analysis, so a systematic evaluate was performed.

  5. Hal Lonergan
    Instalações

    Atendimento

    Tempo de espera

    Acessibilidade

    One of my sufferers, Jordan, was on prednisone for about six weeks after a very nasty asthma flare. He gained shut to fifteen pounds, most of it round his midsection. As Soon As we have been able to taper him off slowly and reintroduce some gentle motion (we started with just walking across the block), he misplaced about 8 pounds over the subsequent two months. Nevertheless, as soon as you’re off the steroids, your physique will readjust, and the effects will wear off after six months. Moreover, the steroids suppress your immune system to reduce back damage.
    Frequent steroid medicines include prednisone, cortisone and hydrocortisone, that are artificial versions of the body’s natural hormone cortisol. Cortisol fuels the body’s battle or flight response to tense situations and it also fights irritation. However, like all drugs, steroids can have some unfavorable unwanted effects. About 70 p.c of folks who take steroids long term will experience weight gain. However, baseline weight and body composition of the prednisone person are variables price contemplating as potential determinants of weight gain throughout remedy.
    If you employ steroids to achieve weight, the dose and duration of your remedy will have an impact on your weight gain. Numerous research have found that taking prednisone at 7.5 mg per day for more than 60 days will increase the chance of weight acquire. Gain of steroid weight is often halted after 6-12 months. Most individuals begin shedding weight as quickly as they cease taking steroid medications. Managing weight achieve whereas on steroids involves a combination of dietary modifications, physical exercise, and way of life modifications. Reducing calorie intake and adopting a balanced diet rich in fruits, vegetables, lean proteins, and complete grains might help management weight acquire.
    Finally, prednisone can change the areas the place your body shops fat. This typically occurs in undesirable areas like the face, abdomen, and higher back. I’ve been on “preddie” since 2014, 30 mg a day for Systemic lupus erythematosus. The information on this web page reflects private experiences shared by our group members. It isn’t reviewed for medical accuracy and should not replace professional medical recommendation. Many processed and canned meals are rich in sodium, however you must also keep away from issues like soy sauce. The first step in steroid metabolism is the discount of double bonds within the liver, followed by the introduction of an amino acid in the A ring to kind tetrahydro derivatives.
    Moon face occurs when fats deposits build up on the facet of your cranium in the facial area. As I defined I wouldn’t have a magic answer but the following may assist. As always, earlier than beginning any new fitness or dietary regimen, search recommendation from a healthcare skilled to make sure it aligns together with your particular wants and targets. Your journey to fitness is a marathon, not a dash – concentrate on steady progress, not fast fixes, for lasting results. Moreover, it’s essential to observe the recommended dosage and never exceed the prescribed quantity. Overuse of Anavar can result in potential health dangers and issues.
    If you’ve moon face, you could feel embarrassed or self-conscious. Your look to the world — especially your facial appearance — is a crucial a half of expressing who you might be. Having cortisol face can affect your self-esteem and should result in other points together with your psychological well being. If it’s bothering you, reach out to your healthcare provider. In the meantime, you might wish to discover a help group so you can join with and talk to different people who are experiencing what you’re. It is essential to keep in mind that any fat-burning properties of steroids are secondary. Steroids had been by no means developed to be used to deal with weight problems, but quite to increase muscle mass in patients that were losing muscle as a end result of illness.
    Prednisone tablets, suspensions, and nasal sprays are all available for use as an artificial corticosteroid. Prednisone is incessantly used in conjunction with different drugs to deal with particular conditions. It can also cause weight achieve, muscle loss, and a reduction within the variety of bone marrow cells. As a results of being on steroids, people may produce less testosterone and different hormones. People taking prednisone face a variety of unwanted effects, including some that final for the whole length of their therapy. Those who do not have the medication prescribed for the therapy of a selected situation are suggested to use it with caution when using it. In addition to being a long-term medicine, prednisone is just prescribed by a physician.
    Dairy products like milk, cheese, and yogurt are additionally wealthy in protein, calcium, and other essential nutrients. Nonetheless, dairy products may be high in saturated fat, so select low-fat dairy choices and limit the quantity of cheese you eat. Eggs are another good source of protein, with half the protein coming from the egg whites, which include solely trace quantities of fats and less than 1 / 4 of the calories of entire eggs. Studying nutrition labels may help you make knowledgeable selections in terms of saturated fat and ldl cholesterol content. Examine merchandise and select these with lower saturated fat and levels of cholesterol. For instance, opt for reduced-fat dairy options and plant-based options like almond or oat milk, which are naturally cholesterol-free. When it involves snacks, select nuts, seeds, or air-popped popcorn as a substitute of chips or cheese crackers.

  6. Carla pólvora
    Instalações

    Atendimento

    Tempo de espera

    Acessibilidade

    Péssimo atendimento e total arrogância para com quem desconta para lhes pagar o ordenada. Além de terem médicas que nem merecem estar nem no veterinário. Onde se admite para se ver exames ter que se estar à segunda às oito no mesmo centro porque a médica só vê exames a segunda de manhã e só cinco utentes é inadmissível. É cada vez pior desde termos uma médica de família que não vale nada com tão bons médicos portugueses sem trabalho. Além de não ser boa médica nem humana é mas pronto. Já tentei mudar de médico e a resposta é sempre que estão subcaregados mas com as queixas e reclamações a essa médica é inadmissível ainda ninguém ter feito nada.!!! Mas é o país que temos.

  7. Catarina Pedro
    Instalações

    Atendimento

    Tempo de espera

    Acessibilidade

    Mau não é ligar e não atender, mau é precisar de uma consulta urgentemente estar a viver em Santana e ainda me mandarem para o Funchal tratar da minha saúde, que como me disseram “você não tem direito de estar aqui porque não é de Santana”.

  8. Catarina Pedro
    Instalações

    Atendimento

    Tempo de espera

    Acessibilidade

    Mau não é ligar e não atender, mau é precisar de uma consulta urgentemente estar a viver em Santana e ainda me mandarem para o Funchal tratar da minha saúde, que como me disseram “você não tem direito de estar aqui porque não é de Santana”.

  9. Célia Gaspar
    Instalações

    Atendimento

    Tempo de espera

    Acessibilidade

    É lamentavel telefonar e nunca ser
    antendida, dado em conta as condições impostas pela DGS para a covid-Sars 19
    Nem parece um serviço público
    E agora deixo a pergunta:
    – Como é suposto fazermos com os nossos idodsos? Visto que devemos evitar apresentar-nos pessoalmente para razões de segurança…Lamentável simplesmente,
    Esperando que esta simples reclamação vos chame à atenção da extrema falta de profissionalismo dos nossos serviços,
    PAGOS pelos nossos impostos.

Nota: As reviews são recolhidas com o objetivo de ajudar outros utentes. Para questões ou feedback relativo ao funcionamento dos estabelecimentos, deve entrar em contacto com o respetivo centro de saúde através dos contactos disponíveis na sua página.